Is Coke dangerous for you? Lots of recent studies show that consuming sodas every day can harm your health. Here’s a list of the most convincing reasons to refrain from drinking Coke. Reasons, like heart problems and risk of cancer. Pay close attention to this video to stay healthy.
Vitamin deficiency 1:20
Bone fractures 2:16
Dental erosion 3:13
Skin problems 6:07
Heart and blood problems 6:50
Risk of cancer 7:31
Insulin resistance 8:46
Kidney failure 9:27
-Along with caffeine, which has a diuretic effect, phosphoric acid in coke starts washing nutrients and vitamins out of your body 60 minutes after you had the drink.
-Another risk of having too much phosphoric acid in your body is getting bone fractures.
-The high acidity and sugary ingredients of Coca-Cola cause tooth enamel and cavities.
-Along with sleep deprivation, anxiety is a side effect of consuming caffeine. Each can of Coke contains the same amount of caffeine as a cup of strong coffee.
-A 20-ounce can of Coca-Cola has 240 calories in 17 teaspoons of sugar in it.
-Consuming soda has an inflammatory effect on the body due to high levels of sugar. It dehydrates the skin, emphasizing the appearance of fine lines and wrinkles.
-An increased level of bad cholesterol increases the chances of a heart attack.
-Due to the presence of benzene molecules in Coca-Cola and its plastic package, doctors recommend sticking to 1 can of Coke a week to reduce the risk of cancer.
-Soda changes the life of cells dramatically. They become resistant to the effects of insulin.
-Zero sugar Coke contains artificial sweeteners that are way too unhealthy for your kidneys.
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